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  Rashtriya Sahara Roznama Sahara

 

Tag: stress

 
One-third Young Indians Suffer From Lifestyle Diseases: Report

One in three or 33 per cent of Indians over 30 years of age are suffering from one or more lifestyle diseases such as diabetes, high cholesterol, blood pressure, thyroid and cancer, a report has revealed.....


 

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Alert To Dangers Of High Salt Intake, Many Modify Diets

Indians, aware of the dangers of excessive salt intake, are modifying their diets unlike other international communities like Australians who are sticking to high-salt foods though they are aware of its effects, according to a new study. ....


 

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How Stress Makes Your Hair Go Gray

Those annoying gray hairs that tend to crop up with age really are signs of stress, according to a new study.....


 

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Coronavirus Stressing You Out? Here Are 8 Ways You Can Sleep Better

No matter who and where you are, your circadian rhythm (the basic sleep-wake cycle or body clock) is the internal process that determines your physical, mental and behavioural changes throughout the day and night. Sleep is a critical part of this circadian rhythm and any disruption in the sleep cycle can affect your overall health. ....


 

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Stress In Pregnancy May Influence Baby's Brain Development

Researchers have revealed that infants' brains may be shaped by levels of stress their mothers experience during pregnancy. ....


 

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'Brain Training' May Help Treat PTSD

A "brain training" may be an effective treatment for individuals with post-traumatic stress disorder (PTSD), researchers say. ....


 

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Mental Health Most Impacted During Covid-19, Says Students' Survey

As the country continues to battle the coronavirus, young adults in college say that their mental well-being has been most impacted by the pandemic's social consequences. But the silver lining is visible to most and the outlook is one of hope for this year, state the results of a survey by BML Munjal University. ....


 

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Cholesterol, Hypertension, Diabetes On The Rise In India, Warns Report

While alcohol intake and thyroid issues among Indians seem to have reduced over the past year, a new health report has detailed a concerning increase in levels of blood pressure, cholesterol, and diabetes, despite fitness and health becoming a nationwide area of interest during the Covid-19 lockdown. ....


 

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Get Over Social Anxiety In 5 Steps

Model-actor Darasing Khurana, an active philanthropist, came up with the Pause.Breathe.Talk Foundation to help those who suffer from a mental condition and to offer mental health services to the needy. Khurana launched the foundation after the sudden death of actor Sushant Singh Rajput last year. ....


 

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High Stress Levels, Dietary Habits Leading To High Prevalence Of NCDs In Andhra Pradesh And Telangana

A survey highlighted that Andhra Pradesh and Telangana have a 16.19 per cent prevalence of key NCDs which is higher than the national average of 11.62 per cent. ....


 

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